Facebook Reviews
LuyandaRh Khuzwayo
2022-08-07T13:29:54+0000
Hello Folks, I've got good news to share of how i invested $1,000 in investment trading platform with Mrs. Susan Ryan... after i saw so many good recommendation about her and I got a profit of $10,150 in 7days. Mrs. Susan Ryan has immense knowledge of trading in Crypto, Binary & Forex market, if you're new or you want to earn good from trading. Contact her now on these ;Email: susanryan3221@gmail.com WhatsApp: +13523292265read more
Kaylee Spolum
2022-06-09T14:46:10+0000
Cuong helped me with nutrition and really made a difference. I highly recommend Cuong Nutrition.
David Dozier
2022-06-08T10:54:28+0000
I recently learned about cryptocurrency and Forex trading I discovered Ralph Carico, who has been a true blessing since... the day I began investing with him.read more
Larry Mullinix
2022-04-21T02:05:52+0000
Cuong is Super focused on helping you with your goals highly recommended!!
Suraj M Ishaq
2022-03-16T14:08:36+0000
Since I started investing, it has been smooth and no complain. But I still see people complaining that they have been... scammed in one way or the other. I wonder why, Investing in forex / Bitcoin trading has been so profitable to me. So I think I should introduce my manager Mrs Taisha Carson to you if you're interested. She has being a honest manager all through and I am still investing with her till today. Invest with the right manager and there will be no more lost of funds, i promise you that. Kindly message her via Email: taishacarson021@gmail.comWhatsapp: +1 (910) 502-3651.read more
Patrick Golay
2022-03-13T06:40:31+0000
smart strategies training for a person looking to get stronger with joint issues, coungs knowledge is paramount to my... success as I have a few issues and I keep getting stronger with no setbacks.read more
Megan Dumdei
2022-01-21T23:43:56+0000
I recently had a baby and gained more weight than I had expected during my pregnancy. So I decided to join Cuong Strong... to help me get back down to my pre-pregnancy weight & become healthy again. During the past few months I have seen great results, thanks to my personal trainer Laura. I was given a nutrition plan that works well for my life style and have the opportunity to learn new workouts every week to keep things interesting.I have truly appreciated all of the support from Laura and Cuong as I work toward achieving my goal!read more
Ben Dee
2021-11-04T02:34:19+0000
Cuong makes everyone around him better with his great attitude and the atmosphere of his gym. My wife and I train with... Cuong and we would highly recommend he and his staff for personal training. The best of the best!read more
Peter Loro
2021-07-15T01:13:22+0000
Cuong is probably the best in town in my opinion, he would set up with trainer that is specific for your goal. He will... also adjust your nutrition as progress towards your desire physique.read more
Stacey Kelley
2021-06-08T17:47:02+0000
Laura is amazing, personable, motivating and very attentive to form! Thanks Laura!
Chris Stanga
2021-02-22T01:51:53+0000
48 year old programmer desk jockey. Never really worked out in my life due to not really having been taught the safe... and proper techniques. After several, and ongoing, personal training sessions, my anxiety about working out has been cured. I can say that just starting with the basics, I have gained great confidence toward getting my health back.I actually enjoy going to Cuong Strong gym, always clean, and the equipment is always in great condition. It is really a caring atmosphere. Besides Coung being a very humble individual, he has been extremely engaged, and highly educated, with my workouts.In the eight months working out and learning here, I have gained significant muscle I never really knew how to get. I have also experienced a great family of people at this gym. Its not your average social gathering gym. If you care about the proper techniques and excellent results, Cuong Strong is definitely the right place...read more
Madison Watson
2020-12-15T03:12:53+0000
great place to go when you want a good, hard workout to help improve yourself. Cuong is a great trainer that is always... ready to help you get better!read more
Andrew Monahan
2020-12-08T02:26:26+0000
This place is the definition of Personal Training. Cuong is amazing at boosting confidence, showing you how to properly... excersise and also is fantastic at making you accountable to show up when u should and not skip out. It was hard for me in the beginning to even show up, but he has changed that 100% for me. So glad this is the gym I decided to join!read more
Renae Malone
2020-11-25T19:17:09+0000
Training at Cuong Strong has been great quality personal training and nutrition coaching.I am happy and more... confident with myself. I know that I would never have achieved the level of fitness and wellness I have at my age.Cuong is always very encouraging and has avast knowledge in the profession.I have no hesitation in recommending him and the trainers help achieve your fitness and health goals.read more
Clinton L Zoss
2020-11-22T21:25:03+0000
Communication is excellent and the follow up throughout the week is great. They genuinely care about your success and... you are not just another number. Adjusts your workout for you and explains it in detail so you have the tools for success.read more
Tonna Jacobson
2020-11-16T21:10:50+0000
There is so much truth in the fact that coaches need coaches too. I have worked with Cuong and will continue to work... with him. He is very knowledgeable and good at what he does. Everything from personal training to food to show prep. AMAZING.read more
Kayla Worlie
2020-09-06T13:55:34+0000
I can’t recommend Cuong Strong enough! Joining this gym has been exactly what I’ve been needing for a long time. You... get to meet one on one with Cuong to discuss your goals and find out exactly how they can help you. They set you up with a nutrition plan to aid in your fitness journey, you meet with a personal trainer to show you exactly how to do the workouts, the proper form, how to use the equipment, the whole 9 yards. Cuong and his staff are so friendly & knowledgeable and always available to answer any questions! I never used to stick to a workout routine and always fell off the wagon after 1 week of “trying” but Cuong Strong offers exactly the guidance I needed to consistently make fitness a part of my life and I’m going on month #2 with no quitting in sight.Thank you Cuong & staff!read more
Lana Phelps
2020-08-29T01:35:19+0000
Highly recommend this gym. Jen is awesome. The staff is very knowledgeable and friendly. They will listen to your needs... and build a custom plan to help you to achieve your goals. The gym is very clean and there is no wait time to use machines.read more
Christina Watkins
2020-08-28T15:11:15+0000
Cuong meets with you one on one, shows you the gym, discusses your goals, concerns, and options. He isn’t a pushy... salesperson just selling gym memberships. He creates a workout and nutrition plan and then pairs you up with a trainer that will be a good match. Cuong genuinely cares about your progress and your comfort. He checks in to see how you feel about everything from your trainer to the workout and nutrition. He leaves you notes when you are hitting your goals and asks how he can help if you aren’t.My trainer is awesome! She knows just how far to push and makes sure I’m lifting safely. She has great advice for food choices/alternatives and she is super down to earth. From watching and hearing the other trainers, they are the same. They aren’t just trainers - they are friends and non-judgmental.Even the people who workout here, are welcoming, friendly, and diverse in abilities and ages. Sometimes the gym is empty and other times you might find 6 people there. The gym has EVERYTHING you could possibly need - including this awesome glute machine! The gym is clean! Like way cleaner than many gyms I have seen and that is huge for me.Results - well, I am continuing to see the results he promised and in the way he promised. Of course, I would only get out of this experience what I choose to put into it. I choose to follow the plan and to tell the truth - it just is a great experience. I can’t believe how I continue to lose weight without starving myself. Additionally, while I workout hard, I am never in pain that it hurts to walk or do everyday activities, just a light soreness that feels like muscle growth. This decision is saving my health 💪read more
Jennifer Pankratz
2020-08-07T14:27:27+0000
Cuong is all around awesome! He's genuinely passionate about helping people reach their full potential. A better mentor... I've never had. Cuong has helped me grow immensely both personally and professionally. He pours his heart into every session, every client and his gym. His realness and attention to every aspect of your individual health and fitness goals is refreshing and pales in comparison to box gyms and trendy boutique studios that quickly gobble up your $$ and forget your name. Cuong has a solid breadth of knowledge in fitness and nutrition built on education, continued research and years of experience. He maintains high standards of cleanliness and maintenance in the gym and all equipment. There is always a welcoming vibe in the gym among members and trainers.read more
Alvaro Augusto Del-Cid
2020-07-27T21:47:07+0000
Thanks for ur help n ur the best personal Trainer I ever had
Eric Bertrand
2020-07-25T20:11:01+0000
Great guy! Cuong’s whole crew does a great job! Gym is always clean!
Biswajit Nayak
2020-07-08T14:42:09+0000
I started taking personal training at Cuong Strong in Jan 2020 and have been experiencing amazing change in myself... since then. Cuong is a terrific trainer and the most friendliest guy around who won't rest until you have achieved your personal fitness goals. Cuong has very deep knowledge in diet/nutrion and the diet plans that he suggested for me have been immensely helpful to maintain my health and fitness goals. Kudos to Marcus under whom i have been weight training and can bet he's the best in Sioux Falls if you are looking to pump up your muscles using proper techniques. Once Cuong commits to help you with your fitness goals, then just relax and know that you are in the best hands. CLEAN SPACE, UPDATED EQUIPMENT, EASY PARKING, NICE LOCKER ROOM, GREAT STAFF are the hallmarks of Cuong Strong gym. I highly recommend this gym to anyone looking to achieve great health and personal fitness.read more
Amanda Dorzok
2020-07-03T02:19:20+0000
My fiancé and I workout here five days a week and absolutely love it! I have gotten more definition in my muscles the I... have ever had. They gym is very clean and welcoming!read more
Brandi Vissers
2020-06-15T10:37:15+0000
I started working with Cuong in February 2020, and had no idea I’d be where I am today. He gave me direction,... motivation, and the ability to see my way out of my comfort zone to grow as a person, and in my fitness. I’m currently 8.5 weeks out from my first bikini comp, and every day that I leave CuongStrong, I feel stronger, more confident, and ALIVE. I would 100% recommend Cuong as a trainer for ANY level of fitness/nutrition guidance. The results i have experienced are impeccable!read more
Angie Bahr
2020-02-28T04:00:14+0000
The trainers are very knowledgeable and helpful. They educate you about nutrition and teach you proper lifting... techniques. I would recommend this gym for any fitness levelread more
Marckus N Deb Drake
2020-02-21T16:40:10+0000
the hands on training and experience, they can show u what u maybe doing wrong and correct your movements and get u to... your full potential, I recommend this place to a beginner struggling with gains to the athletes that are just looking for a place to belong. It is really a place for all ranges of experience.read more
Josh Rehwaldt
2020-02-17T03:00:24+0000
Definitely recommend Cuong Strong! He has helped me with my nutrition in order to get me in the best possible shape for... my upcoming baseball season.read more
Phil Howard
2020-02-17T02:32:04+0000
I really enjoy my sessions with Cuong. He is a very knowledgeable and professional personal trainer. He corrected many... of my poor techniques to assist in preventing future injuries. His knowledge of nutrition also helped me be the leanest I've been in 30 years since my last competition. I would highly recommend his services.read more
Stacey Gibson Heintz
2019-11-21T22:41:18+0000
Awesome, motivating environment with focused, attention to details. Cuong encourages slower movements, time under... tension, safety and injury prevention, and better activation. He keeps the workouts fun and incorporates all the right exercises for your goals. The equipment is superior and the gym is accessible at all times. The positive spirit among the trainers and clients is infectious! 💪🏻😅read more
Mike Adaver
2019-11-21T19:22:31+0000
I like this place. as a beginner I feel very welcome. The crew takes good care of their clients. Spotless facility,... and excellent equipment.read more
Shane Baer
2019-11-21T19:05:38+0000
awesome one on one training sessions, flexible scheduling, great equipment, good vibes in the gym.
Marckus Drake
2019-10-24T23:32:15+0000
This is a great place, their trainers are very knowledgeable and helpful. I recommend this gym for anyone on any level... of training.read more
Sean Larsen
2019-09-16T16:41:37+0000
Cuong will listen to what you want to accomplish and customize the best plan to get you there. The knowledge and... accountability he brings to a training session is unparalleled in the Sioux Empire!read more
Connie Burkard
2019-07-26T19:43:44+0000
Jenn and Cuong are very helpful and educated. They look at your health and give you a program that works!
Katie Werth-Johnson
2019-06-22T21:16:50+0000
I have a weight machine at home and was overwhelmed before starting to train with Coung. he created a customized plan... for me to work out at home and also use a trainer a few times a month. for 6 months now it's something new. I am always trying new things so I do don't get bored and getting stronger.read more
Becky Patrick
2019-06-22T20:03:45+0000
I have worked with trainers in the past who were clearly only collecting my money and berating other clients behind... their backs. Cuong has a genuine desire for you to succeed. He checks in with me frequently, which helps with my accountability. He watches me closely to make sure I’m lifting correctly to protect myself from injury. I often ask questions about the latest fads and trends and he has evidence based answers for me. Wouldn’t train with anyone else. Cuong is IT!!read more
Heather Kennedy
2019-04-30T22:59:22+0000
Cuong is fantastic! Prior to our first meeting, he had me fill out some information about myself and what I was... looking for. When I got to our first meeting he had already reviewed my information but still took the time to really ask me what I was looking for and what my goals were to ensure that we were on the same page and that his program was a good fit. He does a great job of checking in and changing things up to keep me going in the right direction. Very happy with my progress!! I definitely recommend Cuong Strong!!read more
Marcus Nowick
2019-02-19T00:50:46+0000
Cuong is an excellent trainer. Not only is he very knowledgeable, but he'll do whatever he can to help you reach your... goals.read more
Megan Glenn
2019-02-01T23:33:46+0000
I had a great first 5 weeks at Coung Strong Training. My Trainer Andre was super helpful in finding me the correct... weights to start with and the correct posture to use along with the best form in making my workout successful. All of the sessions we informative and motivational. A great place to work out!read more
Crystal Marie
2019-01-31T18:08:48+0000
I trained with Cuong for my first bikini competition about a year ago and it was a great experience. He is very... knowledgeable to write a meal and training plan for my individual needs. Cuong is great to train with and knows how to motivate to get the results you are looking for. When anyone asks for personal training recommendations I say 'Go to Cuong, he's the best'.read more
Jesse Kasma
2019-01-31T16:26:34+0000
The trainers at Cuong Strong get results by working with individuals needs, they are simply the BEST!!!
Meagan Veeder
2019-01-31T01:02:36+0000
Cuong changed me from someone who was afraid of the gym to someone who loves the gym! The trainers are so wonderful to... work with and are truly compassionate and caring and want you to succeed. The facility is impeccably clean and has everything you need for a great workout!read more
Christian Michael
2018-12-02T00:51:53+0000
Been working out with Cuong Strong for over 5 years. Best and most satisfying investment I’ve ever made.
Brooke Hendrickson
2018-11-09T19:59:14+0000
I started at Cuong Strong in April of 2018 & I see such a huge change in myself! Cuong has made me more accountable and... has written me a workout plan and meal plan specific to my needs and goals. Choosing to commit to working with Cuong has been one of the best decisions of my life! He truly cares and is there to help me. Highly recommend!!!read more
Kathy M Rumsey Hall
2018-08-13T18:23:21+0000
5 starsI have loved every min of my Experience with Cuong Strong. Cuong is great person helpful, dedicated and ... Genuinely loves what he does and it shows.read more
Charlie Mills
2018-06-19T02:55:54+0000
Cuong really knows his stuff, I highly recommend training with him whether your just starting out or have been lifting... for years. He we will build a routine and diet plan tailored to you personally and make sure your workouts are effective as possible.read more
Jennifer Waldera
2018-05-30T17:08:40+0000
Working with a trainer is something I’d always wanted to do but didn’t because I was scared of failure. After my... initial consultation with Cuong I knew that I could do it! I knew that I would succeed because I felt Cuong wanted me too succeed as bad as I wanted it myself! He customized a nutrition plan that was easy to follow and a workout plan that I could use at home with our own equipment. I trained with Jake who is very personable and easy to work hard for! Jake taught me proper lifting form, how to push myself to the next level and was always eager to explain any questions I had. I used an online food and weight tracker that also helped me stay accountable with Cuong Strong. I was always given great feedback as to how I was progressing throughout all aspects of my training. I am extremely happy with my results! I not only lost inches where I needed to, but built muscle that I never thought I could! I’m 55 years old and I am in the best shape of my life! Thank you Cuong And Jake!read more
Michelle Lyman
2018-05-03T16:17:37+0000
I don't live in Sioux Falls, so I do Cuong's online training. During my initial consultation I told him my goals and he... set a training program up to help me achieve those. It has been 3 months and I am amazed with how GREAT I feel! He is extremely knowledgeable and passionate about his work I would highly recommend him to anyone looking for a lifestyle change!read more
Andre Handy
2018-05-03T14:50:47+0000
Cuong is a great trainer and knows how to help anyone on their fitness journey. No matter what your fitness goals are.... Cuong has a plan. A complete one stop shop for fitness and nutrition. Meal planning. Lose weight/fat. Gain weight/muscle/strength. Power lifting. Bodybuilding/physique. Great atmosphere. Great training programs. You'll get taught proper techniques, gym etiquette and educated in all things your looking to achieve.read more
Yesenia Arellano
2018-03-05T17:29:58+0000
Cuong is very knowledgeable and Professional. I have had a few trainers, but Cuong is very different. He makes sure I... understand my workout and my nutrition. I highly recommencement him to anyone who is either just starting to workout or if you're looking for more of a challenge in your gym routine.read more
Cooper Oliver Jason
2018-01-26T15:02:22+0000
When YOU are ready to make that change in your lifestyle, and want a trainer that will fully commit to YOUR individual... needs and GOALS,, I'd suggest not wasting time and money elsewhere!!! This is where it's at!! Every one is different and has special traits that work, he WILL find it and with his guidance, get you as FAR as you wanna go!! Start here and STAY here is the best advice I can give you!!!read more
Gayle Gingerich-Craik
2018-01-26T13:14:06+0000
He's a great inspiration & knows how to motivate you to work hard!
Dacotah Buum
2018-01-03T17:01:05+0000
Very professional and knowledgeable! I have been in the gym for a year, I felt Like I had hit a plateau, Cuong has been... working with me on diet and workout routines and I’m loving it so far! Highly recommend!read more
Makayla Travnicek
2017-11-10T20:38:55+0000
Cuong Strong is an awesome trainer! He is very persistent, knows what he is doing, and has excellent meal plans! Highly... recommendedread more
Tracey Watson
2017-10-31T01:52:56+0000
I have known and worked with several personal trainers over the years, and none have the knowledge, dedication, and... genuine interest in their clientele like Cuong does. His support and perseverance is second to none (especially when dealing with a not-always-so-compliant client!) � If you're looking for an overall fitness program, look no further - Cuong Strong has you covered on all fronts!read more
Timothy Batzel
2017-10-29T03:21:06+0000
Cuong is the best. My meal plan and workout are customized to fit my goals. Highly recommended for anyone who is... serious about reaching there goals.read more
James Cal
2017-10-13T02:02:45+0000
Cuong Strong puts the "personal" in personal trainer. His 1 on 1 training is awesome. I can lift with confidence... knowing my form is on point. My meal plan is made for me with foods I like. Awesome experience! Highly recommended!read more
Steve Knight
2017-04-11T08:49:02+0000
With Cuong Strong Personal Training & Nutrition, you get the guidance and knowledge base to get where you want to be.... Following his nutrition plan and workout regiment you can attain whatever YOUR personal fitness goals maybe. The 1st step is choosing the right trainer, Cuong Strong is it. The time is now, get started.🏋️read more
Mary Welch
2017-04-10T21:04:26+0000
Initially, my goal was to just try to get fit. But that was just the beginning. Together, with Cuong's support and... his ‘you got this, Mary … all day long’, we have accomplished so much together. I am lifting more weight with more reps than I ever ever thought possible. I am no longer intimidated at the gym. I belong. As I get closer to retirement, healthy is where I am determined to be. And with Cuong as my trainer and my friend, we will stay there together!read more
Dianne Pries
2017-04-10T18:28:27+0000
Cuong is the best! When I started working out I was very uncomfortable in the gym setting and didn't have a lot of... experience with using weights and the machines. From the first session with Cuong, he was very patient and encouraging..always motivating and cheering me on. He is very knowledgeable and dedicated to his clients and career. Cuong motivates, inspires and supports. Over the years, he has become not only my trainer but my friend. Recommend him 100%! He is the best!read more
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Google Reviews
Tim Combs
01:08 24 Sep 23
I'm incredibly thankful I found this gym!! I've struggled with hypertension issues since I was 18. I’ve tried medication and my own personal lifestyle changes, with mixed results throughout my... life.In less than 4 months working with Cuong and his team, I have reached SIGNIFICANT health milestones that would not have been possible on my own (Trust me, I tried!).I would recommend ANYONE wanting to take control of their health, even if they just want a few sessions to better understand their relationship with exercise, reach out ASAP.read more
Jessica Vogel
03:36 04 Jul 23
Cuong and his team are the best 💪🏼 My personalized nutrition plan and workout regime have been pivotal in helping me reach my fitness goals 🏋🏼 My trainer has been so supportive and I have learned so... much! Also, the gym setting itself is a comfortable and welcoming environment for EVERYONE, which is rare. I highly recommend Cuong and his team!read more
Jeremy Hittle
02:19 04 Jul 23
Cuong is an excellent trainer and tailors the program to meet your goals. I would recommend him to anyone. I have been working with him for about a year and a half and half made significant progress... and change in my health and fitness.read more
Crystal Dobbins
19:15 24 Apr 23
Cuong Strong gym provides training and nutrition plans for my daughter who models. She absolutely loves the professionalism and expertise provided by Cuong. She recently signed her second contract... in another market and the training services provided helped her achieve the toning and physique needed in her industry.read more
Kim Kreber
23:52 26 Feb 23
The clientele at Cuong’s gym is a class above the rest. Gym members are polite, helpful and want you to succeed at your personal goals. My daughter and I both train with Coach Crystal, my 17y... daughter trains for powerlifting and I train to keep my body so I can do the things I love. If you have been considering making changes in your life I highly recommend Cuong Strong!read more
Anthony M Doty
22:27 05 Jan 23
My experience at Cuong Strong has been nothing less then amazing. Cuong and his team go the extra mile, from your first interaction with Cuong you'll feel heard and valued. The new Red-light therapy... he offers is the real deal, I've noticed an improvement in my sleep immediately, as well as skin health improvements over time. Can't ask for anything more from a locally owned gym. If your looking for a gym for 2023 look no further.read more
Verisha Khanam
02:36 24 Dec 22
I was very intimidated to start strength training but a friend of mine recommended Cuong and I am glad I showed up. Cuong works with your personal fitness goals and knows when to push you to meet... them! I enjoy my workouts a lot! I was able to make a positive impact on my lifestyle, thanks to you and your team Cuong!read more
Lex B
12:20 20 Nov 22
I have been working with the Cuong Strong team for a couple months now and I’m extremely pleased with the support, guidance and knowledge they’ve provided me. The team really takes the time to get to... know you and your fitness goals. Using their fitness and nutrition services has been one of the best decisions I’ve ever made for my health. I highly recommend joining if you want to take your health and fitness journey to the next level.read more
Ali Houser
03:10 21 Jul 22
I cannot speak highly enough about my experience with Cuong & his team! I’ve tried pretty much all of it - monthly memberships, class-style memberships, Beachbody programs, kickboxing, yoga, & on and... on the list goes. While some of these programs worked for me right away, the results and drive to keep going didn’t last long. I’ve been going to Cuong for the last few months and have seen more results with this team than I have anywhere else! I’ve always been moderately active but had no idea what to do with the nutritional side of fitness/health. Cuong is incredibly helpful in customizing a plan for me that is sustainable & easy for me to follow in my everyday life. Crystal, the trainer I work with, is amazing! I tease her for being a “bully”/making me work “too hard” & give her multiple eye rolls when she makes me get a heavier weight, but she truly is the best and pushes me to the fullest at every session. I leave feeling SO good & strong - physically AND mentally! Thank you Cuong, Crystal, and Team!!read more
Trinity Skrondahl
03:25 13 Jun 22
Cuong is the best! He is very passionate and knowledgeable at what he does. He’s also very helpful and determined to help everyone reach their own personal fitness goals. Highly recommend him and his... gym always!read more
Matt Spolum
18:09 11 Jun 22
Great personal trainer to help with macros and fitness goals. Highly recommend!
Jared VanderVeen
00:42 17 May 22
Fantastic. They are all great folks and are so helpful and willing to work with your schedule
Bruce Watley
16:47 15 Mar 22
I've struggled with losing weight for several years and have tried numerous programs....lost weight and always gained it back. Since I've been working with Cuong and his trainers, this is the first... time that I actually believe that sustained weight loss is possible. Cuong customizes his training programs to the individual and provides personalized nutritional plans and support. In the past three months, I've lost around 15 pounds, improved my overall strength, developed sustainable nutritional habits, and am very pleased with the direction my fitness and nutrition journey is headed. I would highly recommend working with Cuong and his staff....do the work, follow the plan, and everything begins to fall into place.read more
allie pick
19:14 04 Feb 22
I love how personal this gym feels. The owner and his staff will do all they can to help you reach your fitness goals.
Megan Berry
23:47 21 Jan 22
I recently had a baby and gained more weight than I had expected during my pregnancy. So I decided to join Cuong Strong to help me get back down to my pre-pregnancy weight & become healthy again.... During the past few months I have seen great results, thanks to my personal trainer Laura. I was given a nutrition plan that works well for my life style and have the opportunity to learn new workouts every week to keep things interesting.I have truly appreciated all of the support from Laura and Cuong as I work toward achieving my goal!read more
Benjamin Dee
02:33 04 Nov 21
Cuong makes everyone around him better with his great attitude and the atmosphere of his gym.My wife and I train with Cuong and we would highly recommend he and his staff for personal training.The... best of the best!read more
T G
01:50 04 Nov 21
Cuong Strong had changed my life. My trainer was Crystal and she was so supportive and knowledgeable I feel like I wouldn't be as confident and strong without her. If you want to meet you goals, get... fit, and gain confidence I highly recommend this gym!read more
Thanh Ngo
12:35 29 Oct 21
Working out at Cuong Strong has been such a great experience! The gym is a great environment to learn exercise and surround myself positivity. I always look forward to going!
Samantha Batzel
02:38 30 Aug 21
Cuong strong is a great place to workout if you are looking for a gym that isn’t too busy and it’s always super clean. Highly recommended!
Mark Sly
17:41 05 Aug 21
Working out at Cuong Strong has been an amazing experience! I have reached my goal weight and I feel better than ever! I would highly recommend Cuong Strong to anyone who is looking to lose weight,... get stronger, and change your physique.read more
Megan Ulmer
01:35 05 Aug 21
I have been working out at Cuong Strong for the past 4 months. In that time, not only have I gained strength and cleaned up my nutrition, I've also gained a ton of confidence.Cuong listens to your... goals and sets you up to not only reach, but exceed them. You obviously have to work hard to do that, but his fitness and nutrition plans make it possible.When I met with him, I thought I just wanted to be fit and gain strength, but after seeing the progress that I have made so far, I am envisioning even bigger goals. I was not familiar at all with weight/resistance training when I started, so having someone to show you how to do the exercises properly, focusing on form, was really important.Cuong and my trainer are available to me for questions or concerns anytime, and scheduling sessions could not be easier.The gym itself is welcoming and easy to navigate. My trainer, Crystal, has a ton of experience in weight lifting and personal training, and is an excellent, encouraging coach.I can't say enough good things about Cuong Strong. HIGHLY recommend!read more
Wakanda Prince
01:12 15 Jul 21
Cuong is probably the best in town in my opinion, he would set up with trainer that is specific for your goal. He will also adjust your nutrition as progress towards your desire physique.
iel jen
23:44 08 Jun 21
I created this Google Account to track my workout when I signed up for Cuong Strong Personal Training and Nutrition last July 2020. At that time, having surrendered all my time to my education and... career, I had neglected physical fitness for more than a decade. I was weak and suffering from poor posture, lack of energy, and a general absence of wellbeing.Fast forward about a year, to the date of this review, and I just had to add an additional one thousand lines to my Google Sheets workout spreadsheet. Cuong Nguyen, the owner, and Andre Handy, my personal trainer, have been nothing less than a godsend. Not only am I measurably stronger, but the aches and pains from my nine-to-five office job have largely gone away, and I feel happier and healthier. Going to the gym has become a staple of my life.The facility is clean and organized; the staff are knowledgeable and friendly. At first, I was worried about injury but through careful instruction in proper lifting techniques, I have thus far avoided this feared pitfall. Without this welcoming and educating environment, I would have never gotten out of my chair to get started, and now I look forward to getting stronger still and achieving even more ambitious fitness goals. I cannot say enough good things about the people here or recommend Cuong Strong Personal Training and Nutrition highly enough. Five stars.- DBB, the Glute Machine Specialistread more
Amy Scheurenbrand
19:09 09 May 21
Cuong has been so helpful in reaching my goals with both personal training and nutrition...I usually take classes at a gym so personal training is a new experience for me....Coung made me feel... comfortable in the gym but also pushes me to do my best. Couldn’t ask for a better trainer!read more
Joshua Ulmer
01:04 28 Apr 21
All of the 5 star reviews are well deserved. Cuong has been very helpful and available. He paired me with a great trainer, Steven, who has been fantastic to work with. I now have a routine to do,... a meal plan to follow, and a welcoming space to workout.I came here to help rehab after having surgery last summer. I saw Cuong recommended on Reddit and reached out. I haven’t worked out since the 90s and had some anxiety about starting this at 40. Weak after a year of light duty didn’t help either, but that all went away pretty fast.I’m already feeling better than I have in year's. I’m eating clean, and it doesn’t feel restricted. I’m sleeping good, and I’m having some pain relief. I’m very appreciate of the help that I’ve received!read more
Chris Stanga
01:49 22 Feb 21
48 year old programmer desk jockey. Never really worked out in my life due to not really having been taught the safe and proper techniques. After several, and ongoing, personal training sessions, my... anxiety about working out has been cured. I can say that just starting with the basics, I have gained great confidence toward getting my health back.I actually enjoy going to Cuong Strong gym, always clean, and the equipment is always in great condition. It is really a caring atmosphere. Besides Coung being a very humble individual, he has been extremely engaged, and highly educated, with my workouts.In the eight months working out and learning here, I have gained significant muscle I never really knew how to get. I have also experienced a great family of people at this gym. Its not your average social gathering gym. If you care about the proper techniques and excellent results, Cuong Strong is definitely the right place...read more
Andrew M
02:27 08 Dec 20
This place is the definition of Personal Training. Cuong is amazing at boosting confidence, showing you how to properly excersise and also is fantastic at making you accountable to show up when u... should and not skip out. It was hard for me in the beginning to even show up, but he has changed that 100% for me. So glad this is the gym I decided to join!read more
renae hagemann
19:11 25 Nov 20
Training at Cuong Strong has been great quality personal training and nutrition coaching.I am happy and more confident with myself.I know that I would never have achieved the level of fitness and... wellness I have at my age.Cuong is always very encouraging and has avast knowledge in the profession.I have no hesitation in recommending him and the trainers help achieve your fitness and health goals.read more
Kayla Koob
13:58 06 Sep 20
I can’t recommend Cuong Strong enough! Joining this gym has been exactly what I’ve been needing for a long time. You get to meet one on one with Cuong to discuss your goals and find out exactly how... they can help you. They set you up with a nutrition plan to aid in your fitness journey, you meet with a personal trainer to show you exactly how to do the workouts, the proper form, how to use the equipment, the whole 9 yards. Cuong and his staff are so friendly & knowledgeable and always available to answer any questions! I never used to stick to a workout routine and always fell off the wagon after 1 week of “trying” but Cuong Strong offers exactly the guidance I needed to consistently make fitness a part of my life and I’m going on month #2 with no quitting in sight.Thank you Cuong & staff!read more
Jennnifer Pankratz
16:38 29 Aug 20
Cuong is all around awesome! He's genuinely passionate about helping people reach their full potential. A better mentor I've never had. Cuong has helped me grow immensely both personally and... professionally. He pours his heart into every session, every client and his gym. His realness and attention to every aspect of your individual health and fitness goals is refreshing and pales in comparison to box gyms and trendy boutique studios that quickly gobble up your $$ and forget your name. Cuong has a solid breadth of knowledge in fitness and nutrition built on education, continued research and years of experience. He maintains high standards of cleanliness and maintenance in the gym and all equipment. There is always a welcoming vibe in the gym among members and trainers.read more
Lana Phelps
01:33 29 Aug 20
Highly recommend this gym. Jen is awesome. The staff is very knowledgeable and friendly. They will listen to your needs and build a custom plan to help you to achieve your goals. The gym is very... clean and there is no wait time to use machines.read more
CBG Watkins
15:45 28 Aug 20
Cuong meets with you one on one, shows you the gym, discusses your goals, concerns, and options. He isn’t a pushy salesperson just selling gym memberships. He creates a workout and nutrition plan... and then pairs you up with a trainer that will be a good match.Cuong genuinely cares about your progress and your comfort. He checks in to see how you feel about everything from your trainer to the workout and nutrition. He leaves you notes when you are hitting your goals and asks how he can help if you aren’t.My trainer is awesome! She knows just how far to push and makes sure I’m lifting safely. She has great advice for food choices/alternatives and she is super down to earth. From watching and hearing the other trainers, they are the same. They aren’t just trainers - they are friends and non-judgmental.Even the people who workout here, are welcoming, friendly, and diverse in abilities and ages. Sometimes the gym is empty and other times you might find 6 people there.The gym has EVERYTHING you could possibly need - including this awesome glute machine! The gym is clean! Like way cleaner than many gyms I have seen and that is huge for me.Results - well, I am continuing to see the results he promised and in the way he promised. Of course, I would only get out of this experience what I choose to put into it. I choose to follow the plan and to tell the truth - it just is a great experience. I can’t believe how I continue to lose weight without starving myself. Additionally, while I workout hard, I am never in pain that it hurts to walk or do everyday activities, just a light soreness that feels like muscle growth.This decision is saving my health 💪read more
pez king
21:40 31 Jul 20
I've been working out here for a year. I met the goals I set long before now thanks to the helpful staff. I've trained with three different trainers, and every one of them has been extremely... knowledgeable and professional. I recommend this place to every person I know from strength training to cardio/weight loss.read more
Biswajit Nayak
14:33 08 Jul 20
I started taking personal training at Cuong Strong in Jan 2020 and have been experiencing amazing change in myself since then. Cuong is a terrific trainer and the most friendliest guy around who... won't rest until you have achieved your personal fitness goals. Cuong has very deep knowledge in diet/nutrion and the diet plans that he suggested for me have been immensely helpful to maintain my health and fitness goals. Kudos to Marcus under whom i have been weight training and can bet he's the best in Sioux Falls if you are looking to pump up your muscles using proper techniques. Once Cuong commits to help you with your fitness goals, then just relax and know that you are in the best hands. CLEAN SPACE, UPDATED EQUIPMENT, EASY PARKING, NICE LOCKER ROOM, GREAT STAFF are the hallmarks of Cuong Strong gym. I highly recommend this gym to anyone looking to achieve great health and personal fitness.read more
Beautifully Awkward
02:17 03 Jul 20
My fiancé and I workout at Cuong Strong five days a week and absolutely love it! I have more definition in my muscles then I have ever had after just a few weeks. The gym is very clean and welcoming!
Hanna Robbins
16:44 02 Jul 20
Nothing better than improving yourself with the best support team behind you. Cuong is so amazing and provides me and many others with support, feedback, and knowledge while going thru the lifestyle... change process. Don’t think I could do it without him. Thanks again Cuong Strong!read more
Eric Bertrand
01:10 19 Jun 20
Cuong is always knowledgeable on you fitness and nutrition needs. Cuong’s gym is a nice and clean facility. Unique gym equipment throughout. One of the best personal trainers. Starts you slow, so... don’t be worried if you are new to the gym!read more
Creative Concrete
02:00 18 Jun 20
Training at Cuong's gym has been an amazing experience! In only a couple months I have gained so much strength and improved my form. I highly recommend their personal trainers for anyone who is... looking to lose fat and build strength.read more
Brandi Vissers
10:48 15 Jun 20
Ever since I started working with Cuong back in February, I have not stopped seeing my body transform into what I want it to be! If you’re looking for a trainer who truly cares about you and your... health, Cuong and his team are your people! Cuong has critiques and perfected my form to avoid injury, guided my nutrition to lose body fat in a safe and effective manner, and continues to teach me something new each and every week I attend my training sessions. 5 star, no doubt!read more
Divine Mentality1
00:41 10 Mar 20
I've been to a lot of gyms but this one by far is the best because of there trainers and there dedication to helping people. It might be smaller yet it has everything and you don't feel rushed as you... do at bigger gyms. Thanks Mr. Coung and Dreread more
phil howard
02:26 17 Feb 20
I really enjoy my sessions with Cuong. He is a very knowledgeable and professional personal trainer. He corrected many of my poor techniques to assist in preventing future injuries. His knowledge of... nutrition also helped me be the leanest I've been in 30 years since my last competition. I would highly recommend his services.read more
TONY MCGUIRE
17:02 28 Dec 19
I started here about 5 months ago. I recommend it for anyone wanting to make a change and make their health a priority. They make it easy and will give you the direction and support you need to... achieve your goals.read more
Callan Jarabek
17:17 26 Nov 19
This is a great place to work out! I really enjoyed all of my one-on-one training sessions, as well as being able to work out on my own when it fit my schedule. The crew was very helpful,... encouraging, and supportive in helping me reach my fitness goals. Thank you!read more
red talon
19:12 21 Nov 19
Such a clean space. Excellent equipment and a knowledgeable staff. As a novice this facility is more than accommodating and helpful. I am constantly learning how to further my personal fitness.
Matthew Frederick
02:58 29 Aug 19
Cuong is exactly what I was looking for when searching for a personal trainer. He takes the time getting to know his clients and their individual goals and he's one of the friendliest guys around. He... reaches out periodically to hold you accountable and gives that extra push most people need to help attain their goals. I'd highly recommend Cuong to anyone, whether just starting out on your fitness journey or someone just needing a little assistance achieving their fitness goals. Regardless of what your fitness goals are, I'm certain Cuong Strong can help you get there!read more
Michaela Hagemann
16:12 28 Jun 19
I’ve always had a love for fitness and training to reach new goals! When I exhausted all that I knew and plateaued in the gym I started working out at Cuong Strong. Cuong carefully evaluated what my... body really needed in order to give me the results I was looking for. He perfected routine from training and proper form/technique to nutrition and timing/macros to prepare me for my first bikini competition. Overall, Cuong is a great personal trainer in large part because he's an excellent teacher. His personal training sessions have taught me varied/effective workouts and lessons that go beyond the gym and apply to all aspects of my life. Cuong is easy to talk to, someone who makes you feel very comfortable as you put yourself in the somewhat vulnerable position of attempting self-improvement, and I've seen results! Whether you’re a seasoned gym goer or freshly starting your fitness journey this is the place to go.read more
Brooke Keenan
20:03 09 Nov 18
I started at Cuong Strong in April of 2018 & I see such a huge change in myself! Cuong has made me more accountable and has written me a workout plan and meal plan specific to my needs and goals.... Choosing to commit to working with Cuong has been one of the best decisions of my life! He truly cares and is there to help me. Highly recommend!!!read more
nicole Kennedy
03:19 07 Apr 17
The best personal training in Sioux Falls. Custom meal plans to fit me and my life style.
