Cuong Strong online training & nutrition gives you access to expert weight training and nutrition advice from the touch of your phone. Workout anywhere and any time with confidence knowing we are a text message away and ready to help you reach your goal efficiently.
Steps to your goal:
- Your trainer will design a custom plan for you.
- Workout 3-5 times per week and track your progress in our personal training app.
- Follow your custom meal plan.
- Track your weight or upload progress pictures so your trainer can update your workout routine and meal plan as needed until we reach your goal.
- Access to personal training app
- Custom workout routine with updates
- Custom meal coaching with macros & updates
- Text/email/phone/video support as needed
Startup plan: $180 for the first month. Month to month subscription: $130