Cuong Strong online training & nutrition gives you access to expert weight training and nutrition advice from the touch of your phone. Workout anywhere and any time with confidence knowing we are a text message away and ready to help you reach your goal efficiently.
Steps to your goal:
- Complete an online health assessment and schedule a consultation
- We design a custom plan to go from where you are now to your goal.
- Workout 3-5 times per week and track your progress in our personal training app.
- Follow your custom nutrition plan.
- Track your weight or upload progress pictures so we can update your workout routine and nutrition plan as needed until we reach your goal.
- Access to our personal training app
- Custom workout routine with updates
- Custom nutrition coaching with macros & updates ($160 value)
- Macro counting guide
- Unlimited text and email support
Start up plan: $200 for the first month then only $150 for each month after.
With the purchase of this plan, you may upgrade with weekly coaching calls for an additional $100/month.