Cuong Strong online training & nutrition gives you access to expert weight training and nutrition advice from the touch of your phone. Workout anywhere and any time with confidence knowing we are a text message away and ready to help you reach your goals efficiently.
How It Works
- Complete an online health assessment and schedule a consultation.
- We design a custom plan to go from where you are now to your goal.
- Workout 3-5x/week and track your progress in our personal training app.
- Follow your custom nutrition plan.
- Track your weight and/or upload progress pictures so we can update your training plan and nutrition plan as needed until we reach your goal.
Online Training & Nutrition
$200 for the first month then $150/month. Plan Includes:
- Access to our personal training app
- Custom training plan with updates
- Everything from the Custom Nutrition Coaching plan ($160 value)
- Unlimited text support
Upgrade this plan with weekly coaching calls for an additional $100/month.