Contest Prep

Sioux Falls Bikini ContestCuong Strong contest prep plans are for those who are looking to compete in a natural bodybuilding, figure, physique, or bikini contest. We walk you through each step and ensure you are comfortable with the training, nutrition, posing, stage presentation, tanning, and everything else required to be your best on show day.

Plan includes:

  • (5) 60 Minute training sessions
  • Workout routine with updates
  • Custom meal coaching with macros & updates
  • Peak week plan
  • Posing & stage presentation
  • Text/email/phone support as needed

Startup plan: $260 for the first 5 sessions. Additional sessions: 5 for $240

sioux falls bikini contestsioux falls bodybuilding contest