Certified personal trainer with 5+ years of personal training experience and 8+ years of weight training experience
Educational background:
- American Council on Exercise (ACE) Certified Personal Trainer and Sports Conditioning Specialist
- Yoga Alliance Certified Yoga Teacher (200 hours)
Experience includes:
- Personal training for building strength and fat loss
- Group fitness instructor (circuit/HIIT classes, kickboxing, Pilates, step aerobics)
- Coaching for long distance running
- Coaching for basketball, volleyball, and general sports fitness
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